I went up to the mountains this weekend... Not for the faint hearted, as you can see from the frost my bike collected.
Actually my hip wasn't too happy so I didn't get much bike time but did manage to fit in a couple of xc skis and a run. Unlike 2009, which I spent being very inactive with an ITB injury, my hip injury is restricting my cycling but lets me do other things. So now is the time for cross training. Frustrating but not as much as if I weren't able to do anything.
Hope you all enjoyed your long weekend! Ride happy
